If you want to lose weight, the best idea is to have your friends over. Why will this make you eat less? Not because they will eat all your food, but because... Read more »
We’ve heard about Keto, Paleo, Pegan and many other tips and tricks on how to lose weight while also being healthy. But with so many trends out there, what should you choose?... Read more »
Researchers from the University of Michigan (UM) carried out a new study to estimate how diet influences cellular aging in women. The results showed that a healthy diet based on vegetables, fruits,... Read more »
Hair loss has been a huge issue for many people, so you can imagine that many scientists have tried to solve this problem the best way possible. The researchers at Johns Hopkins... Read more »
According to the latest U.S. Food and Drug Administration (FDA), grain-free dog food could increase the risk of heart disease. After some cases of dilated cardiomyopathy (DCM) were linked to the food,... Read more »
Daily fasting really works in reducing weight and lowering blood pressure, according to a new study. The study was published by researchers at the University of Illinois, Chicago, in the journal Nutrition... Read more »
Many nutritionists and dietitians have been talking about eggs and how healthy they are. Some claim that eggs have cholesterol that’s bad for the heart, but others think it’s a misconception. Two... Read more »
If stevia is a nonnutritive sweetener with no calories, then how does it affect the human body? Many health and food safety organizations see stevia as a safe sweetener because it’s made... Read more »
A study conducted by researchers at the University of Saskatchewan contains a cluster analysis on grain consumption in Canada. The report focused on identifying patterns in grain consumption, using data from the... Read more »
If there is one thing that we cannot run away from no matter how hard we may try, that is aging. However, we can make sure that we can keep premature aging... Read more »