Study Claims Vitamin and Mineral Supplements Don’t Lower the Risk of Stroke or Heart Attack

A new study conducted by the St. Michael’s Hospital proves that vitamin and mineral supplements have no health benefit. They don’t prevent cardiovascular disease, heart attack, stroke or early death. The study... Read more »

Are Eggs Healthy Or Not? Dietitians and Researchers Have the Answer

Many nutritionists and dietitians have been talking about eggs and how healthy they are. Some claim that eggs have cholesterol that’s bad for the heart, but others think it’s a misconception. Two... Read more »

Poor Diet Can Lead to Mental Health Crisis In Teens

Fiona Hunter has seen a connection between mental health crisis and a poor diet in teenagers. It seems that they might lack the vitamins and minerals, thus making them feel unhappy. The... Read more »