Full-Fat Dairy May Be Beneficial For Heart Health

The general belief was that full-fat dairy products should be avoided because they had too many saturated fats. Even some governmental authorities specialized on nutrition agreed to it, but a study challenges... Read more »

Study Claims Vitamin and Mineral Supplements Don’t Lower the Risk of Stroke or Heart Attack

A new study conducted by the St. Michael’s Hospital proves that vitamin and mineral supplements have no health benefit. They don’t prevent cardiovascular disease, heart attack, stroke or early death. The study... Read more »

A Broken Heart Can Actually Kill You, Study Says

The saying ‘dying of a broken heart’ is true, according to a new study published in the journal Psychoneuroendocrinology. We might have heard many tragedies of people dying after losing someone they... Read more »