Consumer Reports: Which is Better for Heart Health, Walking or Running?

We talked about athletes suffering from heart disease even if they were fit and had regular exercise. You might think that this is proof exercise cannot keep heart disease away, but you’re... Read more »

Weight Loss Pill Called ‘Holy Grail’ That Helps Curb Obesity Is Safe for Heart Health

A drug has been deemed safe for heart health in long-term treatments for people willing to lose weight. This news is great, encouraging more to lose weight and curb the global obesity... Read more »

Five Glasses of Alcohol Per Week Will Shorten Our Lives

A new research conducted by the University of Cambridge, partly funded by the British Heart Foundation reveals that regular drinking of alcohol could shorten our life. Alcohol drinking is linked to strokes,... Read more »